PERSONAL TRAINING & ONLINE COACHING
Personal training and online coaching built around your goals, your experience and your routine.
Arrange a free consultationFree 45-minute consultation. Arrange a time directly with Kyle.
Build strength.
Find your confidence.
Make it part of your life.
01 / YOUR WAY TO TRAIN
Whether you want to lose weight, build muscle or feel more confident in the gym, start with a conversation about what you need.
Build your confidence with Kyle by your side. Get a plan that fits you, guidance on technique and the encouragement to keep going.
Session arrangements and gym access agreed with Kyle.
Let’s talk about personal training ↗More structure, wherever you train. Get a clear plan and ongoing support to build habits that work with your everyday life.
Messaging support does not mean an immediate or 24/7 reply.
Explore online coaching ↗Prices are for information. Contact Kyle to agree availability, gym access and the terms of your training before paying.
02 / MEET YOUR COACH
I’m Kyle van der Walt, the personal trainer behind Kyle’s Elite Fitness.
I believe training should be enjoyable, realistic and built around you. Whether you want to lose weight, build strength and muscle or feel more confident in the gym, we’ll start with your goals, your routine and where you are now.
My sessions are designed to challenge you without making you feel judged or intimidated. Alongside your training, we’ll work on habits you can maintain, with support and accountability to help you keep moving forward.
See how coaching works ↓03 / A SIMPLE START
Message Kyle to arrange a free 45-minute FaceTime or phone call.
Tell Kyle where you are now and what you’d like to work towards.
Agree the coaching approach and practical arrangements together.
No. Your starting point is part of the conversation. Kyle will discuss your experience, goals and the support you need to feel comfortable training.
Personal training in Sale and across Manchester and the surrounding area. Train with Kyle at PureGym in Sale, or discuss sessions at your own gym. Location and any required gym access will be agreed before your first session. Another gym’s permission may be needed; no formal PureGym partnership is implied.
Ask Kyle about membership or day-pass requirements and any costs before agreeing a session. Access at other gyms depends on the venue’s permission.
You’ll talk about your goals, experience and which coaching option could suit you. It lasts 45 minutes, by FaceTime or a normal phone call. Contact Kyle directly to agree a time.
Yes. Contact Kyle directly if you need to rearrange or cancel your free consultation.
Please ask a parent or guardian to contact Kyle first to discuss suitability, consent and venue requirements.
YOUR NEXT STEP STARTS HERE
Not sure where to start? Arrange a free consultation with Kyle to talk through your goals, your experience and which coaching option could suit you.
45 minutes. A conversation. A clearer next step.